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Sometimes some
drugs can cause more trouble than the disease they’re meant to heal. This is
often said about prednisone, the corticosteroid used to treat a variety of
inflammatory ailments
-arthritis, asthma, colitis and some cancers- and to prevent
rejection of transplanted organs. Its nasty side effects-from a swollen “moon
face” to increased infections-are legendary. But many people don’t know is that
there’s a medicinal mushroom known as reishi (Ganoderma lucidum) that could, in
some cases, do as good a job without wreaking havoc on the body.
YOUR BODY’S CHEMISTRY
Prednisone is a poor long-term solution because it stops
inflammation by literally shutting down immune system function-and an
operational immune system is not something you want to live without for too
long. “We need to be able to modulate inflammation because it allows immune
cells to come in and fight infections as necessary,” Hobbs says. “With
prednisone, you’re impacting the body’s ability to do its job.” The drug also
causes severe water retention, affects your adrenal hormones, changes your
insulin balance and can trigger insomnia, anxiety and depression.
Reishi, by contrast, work slowly with your immune system, to
reduce abnormal inflammation. Reishi also has an antistress effect, earning it
the nickname “calming the spirit.”
If your doctor prescribes prednisone and it’s not a
life-threatening situation, you might discuss trying reishi first. It is
available in health-food stores in powder form, as well as capsules and
tablets.
CAUTION:
Do not take immune-boosting supplements without the advice
of your health-care professionals-preferably both a physician and a licensed
oriental medical practitioner-if you suffer from rheumatoid arthritis, lupus or
other autoimmune disease. Reishi should also be used with caution in
individuals who have a history of bleeding or those who are on anticoagulants.
A NATURAL CURE
Reishi, known in china as an “elixir of immortality”, has
been used for more than 3000 years to rev up the immune system and heal chronic
inflammatory properties. One Chinese study found that of the more than 2000
people with chronic bronchitis who took reishi syrup for two weeks, 60% to 90%
said they felt better.
The best part? Its side effects are as minimal as those you
might have from taking a placebo. “I can guarantee that the side effects, if
any, will be less than one-quarter of those you might have with prednisone-and
the cost is less than one quarter that of a drug prescription, “says herbalist
and botanist Christhoper Hobbs, Lac, AHG.
Hobbs, who has written many books on alternative therapies,
including Herbal Remedies for Dummies, acknowledges that prednisone has its
place. “For short-term life-threatening conditions, it may save your life,”
Hobbs says, noting that a friend recently benefited from the drug when he experienced
a flare-up of irritable bowel syndrome. “But if you have an ongoing
inflammatory condition, reishii may be the best first line of treatment.”
References:
Christhoper Hobbs, Lac, AHG, Licensed acupuncturist,
herbalist and botanist, Sutter Center for Integrative Health, Davis, CA, and
author, Herbal Remedies for Dummies (Wiley).
Special thanks to "More Ultimate Healing"
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